Keep It Simple But Make It Delicious! – CLS Talks

by LaShanda Pitts
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Talk to people nowadays, and some will tell you they have been successful at sticking to their healthy eating and workout regimen … then there are others who have packed on the pounds during the quarantine!  Wheww!

Seems like a great time to discuss good clean, healthy eating with an expert!  On the evening of July 8, Personal Chef, Fitness Instructor and Natural Beauty & Wellness guru Candace Burney was Classy Living Society’s guest on its forum, CLS Talks.  Through Living Simply with Candace, Candace helps women embrace the sensuality of their strength, and helps us realize how strong and masterfully powerful we are.

In the CLS Talks session with Candace, she taught the virtual viewers on her Facebook Live how to turn the simplest ingredients into a dish to fall in love with.  She also talked about natural herbs and spices that pack a punch when it comes to ways to infuse tons of flavor in the dishes we prepare (simply of course!)  She also gave a few simple tricks to get children to eat more veggies – imagine that!  She demonstrated how to make and enjoy sweet treats without the guilt, and why it is so important (as well as easier and better) to eat fruits and veggies that are in season.

A wealth of knowledge was gained in the session and gave the ladies a lot to look forward to in their pursuit of health and wellness, particularly when it comes to eating simple, but making it delicious!
For more information on Candace Burney, visit her website by clicking here:  Living Simply with Candace
CLS Talks is an exciting virtual platform by which CLS will bring informative insights to support, among other things, women’s physical, relational and financial health.  The goal of CLS Talks is to educate the participants of these unique video sessions on important topics related to women’s health.
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