BUSINESS / ORGANIZATION:Houston, Texas
ABOUT THE BUSINESS / ORGANIZATION:I specialize in yoga, which is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. My purpose is to tap into my clients exact needs with their mental health such as depression, anxiety, mood swings etc; and help them find a coping mechanism through yoga and mediation. My focus is to show people that suffer with these different mental aliments that it is okay to open up, be vulnerable, and release stagnant energy that no longer serves you. I feel many of my competitors focus mostly on the physical aspects of yoga and not enough on the mental side. Even though I to have classes that cater to the physical part of the practice, what sets me apart, is bringing more awareness to the mental part of the practice and genuinely helping those who suffer with mental issues through my yoga.
THE STORY:I started my yoga journey to gain a sense of self with trying to cope with the different adversities that showed in my life. There were many challenges I faced mentally and physically that only yoga helped with. I found freedom in my practice which allowed me to flow with ease and spread the same freedom to others.
I met so many people on my journey before starting my wellness business, who would seek me out for help because they too were suffering with mental and physical issues. I of course, gave them the same tools I used to get through and when I saw the results, I figured i should expand and market myself to those that could also use this knowledge for their everyday coping. I then started Sol Grounded LLC my wellness company in 2016 and have been thriving and giving out tools of wealth for your health ever since.