by LaShanda Pitts
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*Anyone a die hard Sister Act 2 fan? Every time I hear that word, I think of that scene.

Revival, definition: an improvement in the condition or strength of something.

We can work hard so strengthen our bodies: lift heavy, eat better but the MIND, is where it’s really at!!

When I first started my health journey, I was all about the physical. Hitting a goal weight, looking a certain way, wearing a certain pants size thinking if can accomplish all thee goals I would be happier, i would officially be healthy.

I became a coach and man, how quickly my thinking changed. It’s all in the mind and once I started strengthening that muscle, things started to fall better in place all around.

So, here is a tip to strengthen your mind….this might be hard, so you ready?

Click below to read more! 

“Send a Revival”

Written by:
Elizabeth E.
Eat Pray Love Fit

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Formerly, the Classy Chronicles was the official online digital magazine of Classy Living Society. The newly revamped Classy Chronicles is now a platform housed on the Classy Living Society website! Through easy-to-navigate dropdown menus, the Classy Chronicles provides an outlet to many subjects of interest at the click of a mouse – articles and features that highlight people who are doing amazing things in the community, health and wellness, work-life balance, beauty and fashion and more!

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